BioStacks
Micro Ingredients
KSM-66 Ashwagandha Gummies (Mango Passion Fruit)
2 Gummies · 60 servings · $0.40/serving
Best for
Ingredients (2)
Ashwagandha Extract
100%Dose
300 mg
Target
300–600 mg
Form
Premium
Withanolides
Amount not found
Other Ingredients (14)
MaltitolSweetener
Worst GI tolerance of the common sugar alcohols — laxative effect at doses above ~10–15 g/serving in many adults; threshold is lower in children. Glycemic index (~52) is significantly higher than erythritol (0) or xylitol (~7) — meaningful blood glucose impact at typical serving sizes. The 'sugar-free' marketing claim masks real metabolic effects when consumed in quantity.
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
AlluloseSweetener
Rare sugar (D-psicose), naturally found in trace amounts in figs, raisins, and wheat. ~70% sweetness of sucrose. Absorbed but not metabolized — excreted ~70% unchanged in urine. FDA permits exclusion from 'added sugars' labeling.
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
How to Take It
Best taken in the evening
KSM-66 is root-only and less sedating than Sensoril. Trials have dosed it both morning and evening, so either works — take it with food.
With food
On the label
Take 2 gummies daily or as recommended by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$23.99
Near the median of 141 ashwagandha supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.