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What it does
A combination of 2 label ingredients.
Magnesium
magnesium glycinatePremium
Supports normal muscle and nerve function and helps the body produce energy.
Sodium
Form not confirmedGrade —
Supports normal fluid balance and muscle and nerve function; extra sodium is not universally beneficial.
Ingredients (2)
Nutrition
Calories, macros & sodium.
- Sodium20 mg
Other ingredients
SucraloseSweetener
Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Glucose SyrupSweetener
High glycemic load; source typically corn (generally gluten-free)
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Citric AcidAcidulant
Natural acid derived from citrus fruits
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
PotassiumMineral
Essential mineral naturally present in many plant-based supplement ingredients
Lab testing
How to take it
With or without food
Space it a couple of hours from Iron and Calcium
On the label
Take 2 gummies daily or as recommended by your healthcare professional.
Price check
$27.95
$0.47 / serving
Pricier than 72% of 579 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.