Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (4)
Dietary Fiber
10%Dose
1 g
Target
10–30 g
Form
—
Iron
0.3 mgTrace amount — not scored
Calcium
9 mgTrace amount — not scored
Organic Tart Cherry Powder
Amount not found
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
On the label
As a dietary supplement, take 2600mg 1 to 3 times daily. For best results, please consult your physician. Individual needs may vary.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.95
Near the median of 160 iron supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.