Best for
Ingredients (1)
Selenium
100%Dose
200 mcg
Target
100–200 mcg
Form
Premium
Other Ingredients (2)
Coconut OilCarrier
Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Take it anytime
Take with food. The gap between an effective dose and too much is narrow — don't stack several selenium sources.
On the label
As a dietary supplement, adults take 1 softgel daily. For best results, please consult your physician.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.99
Pricier than 83% of 62 selenium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.