BioStacks
Best for
Ingredients (3)
Magnesium
100%Dose
200 mg
Target
100–400 mg
Form
Premium
L-Theanine
100%Dose
200 mg
Target
100–250 mg
Form
—
Melatonin
60%Dose
0.3 mg
Target
0.5–5 mg
Form
—
Other Ingredients (5)
Turmeric ColorColorant
Natural yellow colorant from the rhizome of Curcuma longa; the pigment is curcumin
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Black CarrotColorant
Natural colorant derived from anthocyanin-rich black carrots, used to provide purple/red color in gummies and chewables
Citric AcidAcidulant
Natural acid derived from citrus fruits
How to Take It
Best taken in the evening
Take 30–60 minutes before bed. It's a circadian signal, not a daytime supplement.
With or without food
Space it a couple of hours from Iron and Calcium
On the label
Mix 1 tsp in your beverage of choice.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$49.00
Pricier than 93% of 614 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.