BioStacks
MyProtein

THE Pre Workout Gel

gel · 1 Sachet (50g) · 12 servings

MyProtein · £14.99

Best for

Energy

Ingredients (13)

Caffeine (total)

100%

Dose

221 mg

Target

100–400 mg

Form

—

Acetyl L Carnitine

100%

Dose

750 mg

Target

500–2000 mg

Form

—

Vitamin B6

100%

Dose

1.4 mg

Target

1.3–25 mg

Form

—

Taurine

100%

Dose

1000 mg

Target

1000–3000 mg

Form

—

Niacin

64%

Dose

16 mg

Target

25–500 mg

Form

—

Other Ingredients (5)

SucraloseSweetener

Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Potassium SorbatePreservative

Natural preservative derived from sorbic acid

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

How to Take It

Best taken in the morning

Contains Caffeine, which is stimulating — keep it to the morning. Take it with food — the niacin in it is what makes this kind of product feel nauseating on an empty stomach.

With food
Keep it away from protein-heavy meals

On the label

MyPre*TM* Gel is our most advanced gel yet, designed to help you get the most out of your training programme. Caffeine* has been added to increase alertness, and reduce percieved exertion during your lengthy workouts, meaning that you'll be able to train harder for longer! Simply consume 1 sachet, 15-30 minutes before exercise for optimal results. Do not consume more than one sachet in 24 hours. * Beneficial effect is obtained with caffeine at doses of 3 mg/kg bodyweight at least one hour prior to exercise, and only if caffeine is avoided 12 hours prior to use.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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