BioStacks
Natrol

Yohimbe Bark 500 mg

1 Capsule · 90 servings · $0.16/serving

iHerbAmazon

Ingredients (1)

Yohimbe extract

100%

Dose

500 mg

Target

5–20 mg

Form

—

Other Ingredients (6)

Caramel ColorColor

Class III and IV caramel colors contain 4-methylimidazole (4-MEI), classified by IARC as Group 2B (possibly carcinogenic to humans) in 2011 (Monograph Vol. 101). California Prop 65 lists 4-MEI as a known carcinogen; products delivering >29 mcg/day require a cancer warning label. NTP TR-535 (2007) found 4-MEI caused lung tumors in mice. Major cola brands (Coca-Cola, Pepsi) voluntarily reformulated 2012-2014 to reduce 4-MEI below California thresholds. Because labels never specify Class I (sugar + heat only, safer) vs Class III/IV (ammonia-process, contains 4-MEI), consumers cannot verify which they're consuming. Combined with the additive's purely cosmetic purpose, the risk:benefit ratio is unfavorable for any supplement.

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Dicalcium PhosphateBinder

Calcium and phosphorus compound used as binder

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

How to Take It

Best taken in the morning

Strongly stimulating, and a common cause of anxiety and raised heart rate — morning only, and not at all if you're sensitive.

On an empty stomach

On the label

Take 1 capsule, up to three times daily, with a meal. Do not exceed recommended dose.

Labels usually say “with food” because it's gentler on the stomach, not because it absorbs better. Fasted absorbs more — start there, and switch to a light meal if it bothers you.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$14.59

$20

Cheaper than 65% of 10 yohimbe supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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