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What it does
A combination of 2 label ingredients.
Vitamin B7
Form not confirmedGrade —
Supports normal fat and amino-acid metabolism; hair-growth benefits without deficiency have not been established.
Calcium
dicalcium phosphateBudget
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Ingredients (2)
Calcium
25 mgTrace amount — not scored
Other ingredients
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Lab testing
How to take it
With or without food
On the label
1 capsule per day or as directed by a health professional.
Price check
$7.67
$0.09 / serving
Cheaper than 93% of 140 vitamin B7 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.