Best for
Ingredients (1)
Vitamin C
100%Dose
500 mg
Target
250–2000 mg
Form
Budget
Other Ingredients (10)
FructoseSweetener
Added free fructose is metabolized in the liver and at habitual intake is linked to elevated triglycerides, hepatic fat accumulation, and insulin resistance; an avoidable sugar load with no supplement benefit.
DextroseSweetener
A simple glucose sugar used as a bulking agent, sweetener, and tablet diluent
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Rose Hips (base)Botanical Base
Dried fruit of Rosa canina used as a whole-food base in vitamin C formulas; contributes trace natural vitamin C
Rutin (base)Botanical Base
Citrus/buckwheat bioflavonoid included in vitamin-C-complex tablet bases at non-therapeutic amounts
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Citric AcidAcidulant
Natural acid derived from citrus fruits
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.