BioStacks
Ingredients (4)
Ginger
100%Dose
500 mg
Target
250–1000 mg
Form
—
organic Ginger extract
8%Dose
20 mg
Target
250–1000 mg
Form
—
Gingerols
1 mgNot in our database
Stevia leaf powder
1 mgNot in our database
Other Ingredients (5)
XylitolSweetener
A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at moderate doses (>10-20g/day), though supplement amounts are typically small. Extremely toxic to dogs — households with pets should store securely.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Chew 1 tablet 1-3 times per day or as directed by a health professional. For anti-nausea use: take a serving 30 minutes before travel and optionally every 4 hours as necessary. For post-operative nausea: take 1 hour prior to surgery or as directed by a health professional. Temporary menstrual pain/cramping (adults): Chew 3 tablets daily or as directed by a health professional. Take 2 days before menses and during day 1 to 3 menses.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.13
Pricier than 74% of 56 ginger supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.