BioStacks
Best for
Ingredients (20)
Glucosamine Sulfate
100%Dose
1500 mg
Target
1000–1500 mg
Form
Standard
OsteoMove Ultra Fruit Polyphenol Complex
100%Dose
200 mg
Target
100–1000 mg
Form
—
Polyphenols
100%Dose
152 mg
Target
100–1000 mg
Form
—
Manganese
83%Dose
1.5 mg
Target
1.8–5 mg
Form
Not listed
Methylsulfonylmethane
60%Dose
600 mg
Target
1000–3000 mg
Form
—
Nutrition
Calories, macros & sodium.
- Sodium70 mg
Other Ingredients (4)
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
Space it a couple of hours from Iron
On the label
2 tablets per day or as directed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$31.47
Near the median of 34 bone & joint supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.