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What it does
A combination of 2 label ingredients.
Vitamin D
Mixed formsGrade —
Supports calcium absorption and the maintenance of normal bones.
Omega-3
flaxseedBudget
Omega-3 Fatty Acids (flaxseed): Provides the essential omega-3 fat ALA; conversion to EPA and DHA is limited.
Ingredients (2)
Other ingredients
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
Lab testing
How to take it
With a meal containing fat
On the label
1 softgel per day or as directed by a health professional.
Price check
$16.15
$0.13 / serving
Near the median of 552 vitamin D supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.