BioStacks
Best for
Ingredients (9)
Calcium-D-Glucarate
75%Dose
150 mg
Target
200–1500 mg
Form
—
Indole-3-Carbinol
75%Dose
150 mg
Target
200–400 mg
Form
—
Sunphenon decaffeinated Green Tea extract
50%Dose
100 mg
Target
200–500 mg
Form
—
Di-Indolylmethane
50%Dose
50 mg
Target
100–300 mg
Form
—
Lycopene
50%Dose
5 mg
Target
10–30 mg
Form
—
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
Keep it away from iron-rich meals
Space it a couple of hours from Iron
On the label
Suggested Usage: 2 capsules with food 1-2 times per day or as directed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.