BioStacks
Ingredients (2)
Rudocol Plant Sterols/Stanols
100%Dose/day
1800 mg
Target
800–3000 mg
Form
—
Pantethine
100%Dose/day
600 mg
Target
600–1200 mg
Form
—
Other Ingredients (5)
CarmineColorant
Insect-derived (not vegan/vegetarian) and a recognized cause of IgE-mediated allergic reactions, including documented anaphylaxis. The FDA mandated explicit 'carmine'/'cochineal extract' labeling in 2011 specifically because of these reactions. Not toxic to the general population, but a genuine allergen with no health benefit; plant pigments achieve the same color.
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
Split into 2 doses across the day
On the label
Adults, take 3 softgels twice daily with water at your two largest meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$46.49
Pricier than 79% of 20 phytosterols supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.