At 5,000 IU per softgel, this **Vitamin D3** sits at the top of the clinical range (1,000–5,000 IU) for raising healthy blood levels — a real repletion dose, not a token amount. It's cholecalciferol, the same form your skin makes from sunlight, in an oil-based softgel that absorbs best with a meal.
Once your levels are up, vitamin D supports bone strength, immune function, and dental health. To get the most from it, pair it with magnesium, which your body needs to convert vitamin D into its active form.
One caveat: 5,000 IU is above the 4,000 IU daily upper limit for long-term use. That's intentional — this is built to correct a deficiency under a provider's guidance, which is why the label warns against combining it with other vitamin D sources. If you're already at a healthy level, a lower daily dose is the safer everyday pick.
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Ingredients (1)
Vitamin D3
100%Dose
5000 IU
Target
1000–5000 IU
Form
Premium
Other Ingredients (5)
Corn OilEmollient
A refined vegetable oil from corn used as a carrier in softgels
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Fat-soluble — take with your largest fat-containing meal. Time of day doesn't matter.
With a meal containing fat
On the label
Use daily to help raise vitamin D levels if deficient Suggested use: This is a high dose vitamin D product for those with higher vitamin D needs and/or deficiency, as determined by a healthcare professional. Consult with your healthcare professional before use. Take one softgel daily with a meal. For easier swallowing, take with water before and during ingestion.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.