Best for
Ingredients (1)
Vitamin B12
100%Dose
3000 mcg
Target
250–5000 mcg
Form
Budget
Other Ingredients (7)
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
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Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.