Best for
Ingredients (3)
Cognizin Citicoline
100%Dose
1000 mg
Target
100–500 mg
Form
Premium
L-Theanine
100%Dose
100 mg
Target
100–250 mg
Form
—
Caffeine
50%Dose
50 mg
Target
100–400 mg
Form
—
Other Ingredients (2)
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.