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What it does
Green Tea Leaf Extract
Form not confirmedGrade —
May slightly lower total and LDL cholesterol; effects vary by preparation and do not establish broad disease prevention.
Ingredients (1)
Other ingredients
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Lab testing
How to take it
With food
Keep it away from iron-rich meals
Space it a couple of hours from Iron
Label directs 2 servings — keep one for the morning
On the label
DIRECTIONS: For adults, take two (2) capsules twice daily, preferably with meals. Capsules may be opened and prepared as a tea.
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What 58 green tea leaf extract supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.