Probiotic Gummies (Pineapple, Raspberry and Orange)

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Added sugars and high glycemic load; dental caries risk

High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.

Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Natural acid derived from citrus fruits

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies

Non-GMO, non-allergenic emulsifier derived from sunflower seeds