Best for
Ingredients (5)
MSM
90%Dose
900 mg
Target
1000–3000 mg
Form
—
Hyaluronic Acid
100%Dose
100 mg
Target
50–200 mg
Form
Standard
Hydrolyzed Collagen Type II
60%Dose
0.6 g
Target
1–3 g
Form
Standard
Chondroitin Sulfate
25%Dose
200 mg
Target
800–1200 mg
Form
Standard
BioCell Collagen
20%Dose
1 g
Target
5–20 g
Form
Premium
Other Ingredients (3)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
MSM is easier on the stomach taken with food.
On the label
As a dietary supplement, take 3 capsules one time daily, preferably with a meal, or as directed by a qualified healthcare practitioner
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.99
Near the median of 66 MSM supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.