BioStacks
Best for
Ingredients (11)
BioPerine Black Pepper Extract
100%Dose
5 mg
Target
5–20 mg
Form
—
Curcumin C3 Complex Turmeric Root Extract
100%Dose
1000 mg
Target
500–1500 mg
Form
Standard
Green Tea Leaf Extract
25%Dose
50 mg
Target
200–500 mg
Form
—
Boswellia Serrata Extract
33%Dose
100 mg
Target
300–1200 mg
Form
Budget
Ginger Root Extract
20%Dose
50 mg
Target
250–1000 mg
Form
—
Other Ingredients (5)
Rice ExtractFiller
Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.
Rice ExtractFiller
Rice-based ingredients carry risk of inorganic arsenic contamination. Vague labeling — 'rice extract' does not specify what is extracted or standardized. Used as a cheap filler with no supplemental benefit.
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
How to Take It
Check the label before you take this
This product combines a stimulant with a sleep-supporting ingredient, so there's no single good time to take it. Follow the label and keep it well away from bedtime.
With a meal containing fat
Keep it away from iron-rich meals
Space it a couple of hours from Iron
On the label
As a dietary supplement, take 2 capsules daily, preferably with a meal or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.99
Cheaper than 76% of 34 bone & joint supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.