BioStacks
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Ingredients (1)
Lysine Hydrochloride
100%Dose/day
3000 mg
Target
1000–3000 mg
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take between meals — it competes with arginine for the same transporter.
On an empty stomach
Split into 3 doses across the day
On the label
Adults take 3 tablets daily with food. Or as recommended by your health professional
Labels usually say “with food” because it's gentler on the stomach, not because it absorbs better. Fasted absorbs more — start there, and switch to a light meal if it bothers you.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.