BioStacks
Ingredients (2)
Silymarin
100%Dose/day
560 mg
Target
150–600 mg
Form
Not listed
Milk Thistle seed extract
100%Dose/day
700 mg
Target
150–600 mg
Form
Budget
Other Ingredients (3)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Silymarin barely dissolves in water — a fat-containing meal meaningfully improves absorption.
With a meal containing fat
Split into 2 doses across the day
On the label
Take 1 tablet with a meal twice daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$52.95
Pricier than 95% of 85 milk thistle supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.