BioStacks
Ingredients (1)
Collagen, Hydrolyzed
100%Dose/day
20.1 g
Target
5–20 g
Form
Standard
Nutrition
Calories, macros & sodium.
- Calories25 Calorie(s)
- Sodium45 mg
- Protein6 Gram(s)
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing doesn't matter — daily consistency over weeks is what moves outcomes.
With or without food
Split into 3 doses across the day
On the label
Directions: For adults, mix approximately one (1) scoop (6.7g) of Collagen powder three times daily (20g Collagen) with 6-8 ounces of cold or hot liquid. Stir vigorously or use blender for best results. For optimum benefits, take on an empty stomach and wait 30 minutes before eating. Avoid taking collagen Type 2 within 1 hour.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.