Ingredients (2)
Milk Thistle
100%Dose
1000 mg
Target
150–600 mg
Form
Not listed
Dandelion Root
20%Dose
100 mg
Target
500–1500 mg
Form
—
Other Ingredients (4)
Bamboo ExtractFiller
Plant-derived silica source used as a natural anti-caking agent and carrier (silica content ~70%)
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Rice Bran WaxCoating
Natural wax extracted from rice bran, used as a coating and glazing agent in supplements and food products
How to Take It
Take it anytime
Silymarin barely dissolves in water — a fat-containing meal meaningfully improves absorption.
On the label
Adults, take 1 capsule daily or as recommended by your healthcare provider.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.99
Near the median of 82 milk thistle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.