Some studies suggest reduced anxiety symptoms, but evidence is limited and heterogeneous; effects depend on the preparation.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Candelilla WaxCoating
Plant-derived wax from the candelilla shrub used as a tablet coating and glazing agent
Extra Virgin Olive OilCarrier
Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients
HypromelloseCapsule
Plant-derived capsule material from cellulose
Extra Virgin Olive OilCarrier
Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
On the label
As a dietary supplement, take one capsule daily or as directed by a healthcare practitioner.
$17.97
$0.60 / serving
Near the median of 13 lemon balm supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.