BioStacks
Best for
Ingredients (8)
Chinese Skullcap (Scutellaria baicalensis)
100%Dose
100 mg
Target
100–1000 mg
Form
—
Hops (Humulus lupulus)
75%Dose
75 mg
Target
100–500 mg
Form
—
Holy Basil (Ocimum sanctum)
50%Dose
150 mg
Target
300–600 mg
Form
—
Chamomile (Matricaria recutita)
34%Dose
75 mg
Target
220–1500 mg
Form
—
Ginger (Zingiber officinale)
30%Dose
75 mg
Target
250–1000 mg
Form
—
Other Ingredients (3)
Extra Virgin Olive OilCarrier
Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients
HypromelloseCapsule
Plant-derived capsule material from cellulose
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
How to Take It
Best taken in the evening
Calming herb — used in the evening. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
On the label
Take 2 capsules daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$34.00
Near the median of 73 sleep supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.