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What it does
A combination of 8 label ingredients.
Vitamin C
Mixed formsGrade —
Supports normal collagen production and immune function, and helps the body absorb iron from plant foods.
Calcium
Mixed formsGrade —
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Ingredients (7)
Other ingredients
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
HypromelloseCapsule
Plant-derived capsule material from cellulose
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Lab testing
How to take it
With food
Space it a couple of hours from Iron and Calcium
Split into 2 doses across the day
On the label
Adults Take 1 capsule twice daily with meals or as directed by your healthcare practitioner. If you are taking other medications, take this product a few hours before or after them.
Price check
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.