BioStacks
Nopalina

Flax Seed plus Fiber

4 Capsules × 2/day · 30 servings

iHerbAmazon

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Ingredients (3)

Dietary Fiber

20%

Dose/day

2 Gram(s)

Target

10–30 g

Form

—

Calcium

Amount not found

Iron

Amount not found

Nutrition

Calories, macros & sodium.

  • Calories12 Calorie(s)
    • Calories from Fat4 Calorie(s)
  • Total Fat1 Gram(s)
  • Cholesterol0 mg
  • Total Carbohydrates1 Gram(s)
    • Dietary Fiber1 Gram(s)
    • Sugar0 Gram(s)
  • Protein1 Gram(s)

Other Ingredients (11)

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Wheat FlourFood

Milled wheat used as a food/flavor ingredient; contains gluten.

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Oat FiberFiber

Insoluble dietary fiber from the outer hull or bran of oat grains; primarily cellulose and hemicellulose, low in beta-glucan compared to oat bran soluble fraction

Psyllium (seed/husk)Fiber

Natural soluble fiber from Plantago ovata seed husks, widely used as a fiber supplement base

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • Manifesto
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Pricing
  • Terms of Service
  • Privacy Policy
  • Refund Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart

Free Tools

  • Interaction Checker
  • Dose Checker
  • Form Comparison

Field Guides

  • Magnesium for sleep
  • Reading labels
  • Interaction checker
  • Dose checker
  • Harmful ingredients
  • Proprietary blends
  • Stack building
  • Scan without barcode
  • All guides →
© 2026 BioStacks. All rights reserved. Not medical advice.