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Buffered Magnesium Ascorbate

Powder · 1/4 level teaspoon (approximately 1 g) · 227 servings

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What it does

A combination of 2 label ingredients.

Vitamin C

ascorbic acid (buffered)Grade —

Supports normal collagen production and immune function, and helps the body absorb iron from plant foods.

Magnesium

magnesium oxide (buffered)Grade —

Supports normal muscle and nerve function and helps the body produce energy.

Immune
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Ingredients (2)

IngredientDoseTarget/referenceForm

Other ingredients

No other ingredients listed

Lab testing

How to take it

With or without food
Space it a couple of hours from Iron and Calcium

On the label

Mix 1/4 level teaspoon of powder into at least 6 oz. of cold water or clear liquid. Take once daily with a meal. This powder can increase the temperature of liquids upon contact; therefore, the recommended serving MUST be mixed into at least 6 oz. of cold liquid to neutralize this reaction prior to ingestion. Store in a cool, dry place after opening.

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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