Score Breakdown
Ingredients (5)
Potassium
98%Dose
97 mg
Target
99–500 mg
Form
—
Dietary Fiber
70%Dose
7 g
Target
10–30 g
Form
—
Soluble Fiber
60%Dose
6 g
Target
10–30 g
Form
—
Insoluble Fiber
10%Dose
1 g
Target
10–30 g
Form
—
Iron
1.7 mgTrace amount — not scored
Nutrition
Calories and macros.
- Dietary Fiber7 g
- Insoluble Fiber1 g
- Soluble Fiber6 g
Other Ingredients
No other ingredients listed
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.