BioStacks
Nutrition
Calories, macros & sodium.
- Sodium260 mg
- Dietary Fiber0 g
Other Ingredients (1)
Egg WhiteFood
Dried/instantized egg white (albumen).
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Mix 1/4 cup daily into 12 oz. of milk or other liquid. This powder can also be used in cooking recipes by mixing two tablespoons of powder with six tablespoons of water to equal two egg whites. Store in a cool, dry, dark place after opening.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.46
Cheaper than 77% of 165 muscle supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.