BioStacks
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Ingredients (24)
Niacin
100%Dose
25 mg
Target
25–500 mg
Form
—
Green Tea extract
100%Dose
200 mg
Target
200–500 mg
Form
—
Chromium
100%Dose
200 mcg
Target
200–1000 mcg
Form
Premium
Pantothenic Acid
20%Dose
10 mg
Target
50–500 mg
Form
Premium
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Standard
Other Ingredients (3)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. Take it with a meal containing fat — the vitamin E in it absorbs poorly without one.
With a meal containing fat
Keep it away from iron-rich meals
Space it a couple of hours from Iron
On the label
Take 2 capsules daily as needed with 8-12 oz. of water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$25.99
Near the median of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.