This **Ubiquinol** softgel delivers a full 200mg dose of **CoQ10** for heart health and cellular energy, in the reduced, active form your body absorbs roughly 3–8x better than standard CoQ10. At 200mg it sits at the high end of the clinical range (100–300mg), so a single softgel covers a genuinely therapeutic dose — and it's Kaneka-sourced, the original branded ubiquinol used in most published research.

This extra-strength dose is built for people who actually need it. If you take a statin — which depletes CoQ10 — or you're over 40, when your body converts standard CoQ10 to the active form less efficiently, both the higher dose and the ubiquinol form work in your favor. If you're younger and just want general antioxidant support, 100mg usually does the job. Either way, CoQ10 is fat-soluble, so the softgel's MCT oil and taking it with a meal matter for absorption.