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Green Tea Extract 400 mg

1 Capsule · 100 servings · $0.08/serving

iHerbAmazon

Best for

Longevity

Ingredients (2)

Green Tea extract

100%

Dose

400 mg

Target

200–500 mg

Form

—

Vitamin C

24%

Dose

60 mg

Target

250–2000 mg

Form

Budget

Other Ingredients (2)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

HypromelloseCapsule

Plant-derived capsule material from cellulose

How to Take It

Best taken in the morning

Contains caffeine — keep it to the morning. Take with food; high-dose EGCG on an empty stomach stresses the liver.

With food
Keep it away from iron-rich meals
Space it a couple of hours from Iron

On the label

Take 1 capsule daily with a meal. Do not take this product on an empty stomach; do not exceed recommended dose. Store in a cool, dry place after opening.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$7.95

$10$20$50

Cheaper than 95% of 58 green tea leaf extract supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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