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NOW

Prebiotic Bifido Boost Powder

Powder · 1 Tsp (2.7g) · 31 servings · $0.39/serving

iHerbAmazon

Ingredients (1)

Xylooligosaccharides

100%

Dose

1550 mg

Target

1000–4000 mg

Form

—

Other Ingredients (1)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food

On the label

Adults and children (ages 4 & up), take 1 level teaspoon daily. Mix into water, other beverage or food.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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