BioStacks
NOW

Taurine 500 mg

1 Capsule · 100 servings · $0.08/serving

iHerbAmazon

Best for

Heart

Ingredients (1)

Taurine

50%

Dose

500 mg

Target

1000–3000 mg

Form

—

Other Ingredients (2)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

How to Take It

Take it anytime

Timing doesn't matter; take it whenever you'll remember.

With or without food

On the label

Take 1 capsule 1 to 4 times daily with juice or water, preferably between meals. Store in a cool, dry place after opening.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$7.85

$10$20

Cheaper than 95% of 43 taurine supplements

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Taurine

ALLMAX

Taurine

❤️ for Heart

100
Taurine Powder

Carlson

Taurine Powder

❤️ for Heart

100
Taurine

OstroVit

Taurine

❤️ for Heart

100
Taurine Powder 2000 mg

Micro Ingredients

Taurine Powder 2000 mg

❤️ for Heart

95
Taurine

Vital Nutrients

Taurine

❤️ for Heart

95

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Pricing
  • Terms of Service
  • Privacy Policy
  • Refund Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart

Free Tools

  • Interaction Checker
  • Dose Checker
  • Form Comparison

Field Guides

  • Magnesium for sleep
  • Reading labels
  • Interaction checker
  • Dose checker
  • Harmful ingredients
  • Proprietary blends
  • Stack building
  • Scan without barcode
  • All guides →
© 2026 BioStacks. All rights reserved. Not medical advice.