Best for
Ingredients (45)
Vitamin B6
100%Dose
20 mg
Target
1.3–25 mg
Form
Premium
Pantothenic Acid
100%Dose
200 mg
Target
50–500 mg
Form
Premium
Molybdenum
100%Dose
50 mcg
Target
45–75 mcg
Form
Premium
Vitamin B12
100%Dose
600 mcg
Target
250–5000 mcg
Form
Premium
Zinc
100%Dose
15 mg
Target
15–30 mg
Form
Premium
Other Ingredients (4)
Magnesium OxideMineral Source
An inorganic magnesium salt used as a magnesium source or bulking mineral.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
On the label
Take four capsules once per day or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$41.90
Pricier than 76% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.