BioStacks
Best for
Ingredients (6)
Marshmallow 4:1 Root Extract
80%Dose
400 mg
Target
500–3000 mg
Form
—
Dietary Fiber
10%Dose
1 g
Target
10–30 g
Form
—
Alginic Acid
1000 mgNot in our database
Calcium
80 mgTrace amount — not scored
Magnesium
40 mgTrace amount — not scored
Other Ingredients (11)
FructoseSweetener
Added free fructose is metabolized in the liver and at habitual intake is linked to elevated triglycerides, hepatic fat accumulation, and insulin resistance; an avoidable sugar load with no supplement benefit.
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Organic Rice SyrupSweetener
High-glycemic glucose syrup that spikes blood sugar. Rice-derived syrups have been documented to carry inorganic arsenic (Jackson et al. 2012), a known carcinogen. 'Organic' does not remove arsenic.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
On the label
Use only as directed. Chew 2 tablets after meals and at bedtime. For best results, drink 4-6 ounces of water after chewing tablets.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.69
Cheaper than 66% of 150 heart supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.