Other Ingredients (6)
SucraloseSweetener
Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.
AnnattoColorant
Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Beetroot Juice PowderColorant
Natural red colorant and mild flavoring derived from beetroot; often spray-dried onto maltodextrin carrier
Calcium SilicateAnti-caking
Inorganic compound used as an anti-caking and flow agent in powdered supplements
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
How to Take It
Take it anytime
Timing is irrelevant — total daily intake and consistency are all that matter.
On the label
Mix 1 serving (1 scoop) into 8-16 ounces of water or favorite beverage and drink within 15 minutes.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$29.99
Near the median of 158 creatine monohydrate supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.