BioStacks
Best for
Ingredients (4)
Whey Protein isolate
100%Dose
28.7 g
Target
20–30 g
Form
Premium
Calcium
129 mgTrace amount — not scored
Magnesium
22 mgTrace amount — not scored
Phosphorus
63 mgTrace amount — not scored
Nutrition
Calories, macros & sodium.
- Sodium90 mg
Other Ingredients (1)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
How to Take It
Take it anytime
Total daily protein is what matters — the post-workout "anabolic window" has not held up in controlled trials.
With or without food
On the label
Add one scoop to 6 ounces of cold water or your favorite beverage to a shaker cup or blender and mix for 25-30 seconds. Vary the amount of liquid to meet your desired taste and consistency. Using nonfat milk instead of water will give you a thicker, creamier shake.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$51.99
Near the median of 119 whey protein supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.