BioStacks
Optimum Nutrition
Gold Standard 100% Plant Protein (Rich Chocolate Fudge)
Powder · 40 G (About 1 Scoop) · 20 servings · $1.67/serving
Best for
Ingredients (3)
Dietary Protein
100%Dose
24 g
Target
20–30 g
Form
—
Calcium
50 mgTrace amount — not scored
Iron
8.4 mgTrace amount — not scored
Nutrition
Calories, macros & sodium.
- Sodium540 mg
- Dietary Fiber2 g
Other Ingredients (13)
Organic Rice SyrupSweetener
High-glycemic glucose syrup that spikes blood sugar. Rice-derived syrups have been documented to carry inorganic arsenic (Jackson et al. 2012), a known carcinogen. 'Organic' does not remove arsenic.
Coconut OilCarrier
Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
CocoaFlavor
Common food ingredient used for chocolate flavoring in supplements
Guar GumThickener
Natural thickener derived from guar beans
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Sea SaltFlavor
Basic food-grade salt used for taste in supplements
Sodium CitrateBuffer
Sodium salt of citric acid used for pH control, tartness, and chelation in gummies
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Mix about one scoop of powder with 10 to 12 fluid ounces of cold water or almond milk in a shaker or blender. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced, high-protein diet.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$33.38
Cheaper than 66% of 165 muscle supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Vega
Essential Protein (Creamy Chocolate)
💪 for Muscle
95
Vega
Essential Protein (Creamy Vanilla)
💪 for Muscle
95
NOW
Organic Plant Protein (Unflavored)
💪 for Muscle
92
California Gold Nutrition
Plant-Based Protein 20 g (Vanilla)
💪 for Muscle
90
Garden of Life
Organic Creamy Protein with Oatmilk (Chocolate Brownie)
💪 for Muscle
90
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.