Best for
Ingredients (9)
Cinnamon bark extract
100%Dose/day
300 mg
Target
250–1000 mg
Form
—
Ginger
100%Dose/day
300 mg
Target
250–1000 mg
Form
—
German Chamomile
100%Dose/day
300 mg
Target
220–1500 mg
Form
—
Berberine Hydrochloride Hydrate
90%Dose/day
450 mg
Target
500–1500 mg
Form
Premium
Biotin
90%Dose/day
900 mcg
Target
1000–5000 mcg
Form
—
Calories, macros & sodium.
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the evening
Calming herb — used in the evening, most often as a pre-sleep tea or extract. Berberine HCl is easier on the stomach taken with food.
On the label
2 capsules three times per day or as recommended by your health care professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$40.95
Pricier than 86% of 99 fruit & vegetable blend supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.