Best for
Ingredients (10)
Biotin
25%Dose
250 mcg
Target
1000–5000 mcg
Form
—
Zinc
33%Dose
5 mg
Target
15–30 mg
Form
Premium
Vitamin A
86%Dose
600 mcg RAE
Target
700–1500 mcg
Form
Not listed
Gamma Oryzanol
67%Dose
100 mg
Target
150–300 mg
Form
—
Milk Thistle seed extract
40%Dose
60 mg
Target
150–600 mg
Form
Budget
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
HypromelloseCapsule
Plant-derived capsule material from cellulose
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.