Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (1)
Pregnenolone
33%Dose
10 mg
Target
30–100 mg
Form
—
Other Ingredients (11)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
IsomaltSweetener
A poorly-absorbed sugar alcohol that can cause bloating, gas, and laxative effects at higher doses (EFSA notes laxative threshold for polyols). Tolerable for most, but cumulative across products.
Natural Cherry FlavorFlavor
A flavoring derived from natural cherry sources
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Citric AcidAcidulant
Natural acid derived from citrus fruits
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
On the label
1 or more tablets per day or as recommended by your health care professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.10
Near the median of 23 pregnenolone supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.