Ingredients (1)
Creatine Monohydrate (Micronized)
100%Dose
5 g
Target
3–5 g
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing is irrelevant — total daily intake and consistency are all that matter.
On the label
Add 1 scoop to 6-8 oz water, juice, your favorite beverage or as directed by your healthcare provider. On training days, it is recommended to take just before or directly after workouts and anytime of the day on rest days to help maintain levels.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.99
Cheaper than 80% of 167 creatine monohydrate supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.