BioStacks
Best for
Ingredients (5)
Organic Irish Moss (Chondrus crispus) (thallus)
100%Dose
3800 mg
Target
500–2000 mg
Form
—
Iodine
47%Dose
70 mcg
Target
150–500 mcg
Form
Not listed
Calcium
34 mgTrace amount — not scored
Iron
0.4 mgTrace amount — not scored
Magnesium
10 mgTrace amount — not scored
Nutrition
Calories, macros & sodium.
- Sodium140 mg
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Mix 1 level scoop with your favorite beverage or smoothie.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.99
Pricier than 85% of 19 sea moss supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.