BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Best for
Ingredients (3)
Psyllium Husk Powder
24%Dose
1200 mg
Target
5000–15000 mg
Form
—
Dietary Fiber
11%Dose
1.1 g
Target
10–30 g
Form
—
Lactobacillus Sporogenes
1%Dose
0.0 billion cfu
Target
1–100 B CFU
Form
Not listed
Other Ingredients (1)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
With food
Keep it away from medication, mineral supplements and hot food or drink
On the label
Consume two capsules daily—preferably with food. You can increase or decrease your intake as required or as guided by your physician.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$119.90
Pricier than 97% of 133 probiotics supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.