Powder · 1 Scoop (12.45 G) · 20 servings · $1.10/serving
Best for
Ingredients (6)
Beta Alanine
100%Dose
3200 mg
Target
3200–6400 mg
Form
—
L-Citrulline
100%Dose
4000 mg
Target
3000–6000 mg
Form
—
Betaine Anhydrous
100%Dose
3000 mg
Target
2500–6000 mg
Form
—
Hawthorn Berry Fruit Extract
63%Dose
100 mg
Target
160–900 mg
Form
—
Vitamin C
24%Dose
60 mg
Target
250–2000 mg
Form
Budget
Other Ingredients (3)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium SilicateAnti-caking
Inorganic compound used as an anti-caking and flow agent in powdered supplements
How to Take It
Take it anytime
Take it between meals, away from food.
On the label
For maximum stim-free, mix 1 Scoop with 6-8oz of water. Consume 30-45 minutes prior to exercise.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.99
Cheaper than 88% of 163 muscle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.