BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Best for
Ingredients (3)
Caprylic Acid
16%Dose
800 mg
Target
5000–15000 mg
Form
Not listed
Magnesium
36 mgTrace amount — not scored
Calcium
60 mgTrace amount — not scored
Other Ingredients (1)
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
As a dietary supplement, take 2 capsules, 30 minutes before each meal, or as directed by a health professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$26.80
Pricier than 70% of 54 MCT oil supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.